22.0 Güvenli yüklemek için
Yogic Breathing or Pranayama is a practice deeply rooted in the ancient wisdom of India. At the core of this technique lies the concept of 'Prana,' the vital life force, and 'ayama,' meaning regulation or elongation. Prana, essential for the sustenance of both our physical and subtle layers, is what sustains life itself.
Pranayama entails the conscious control of prana through breath manipulation. These techniques predominantly focus on breathing through the nostrils, channeling the flow of this life force. The intricate network of 'nadis' and energy centers known as 'chakras' serve as pathways through which prana flows. The level and quality of prana, along with its equilibrium through these channels, significantly impacts one's mental state.
Adept utilization of pranayama techniques such as Bhastrika, Kapalabhati, and Nadi Shodhan can amplify both the quantity and quality of prana. By alleviating blockages in nadis and chakras, practitioners often report heightened levels of energy and enthusiasm. Correct practice under suitable guidance leads to an inner harmony that nurtures physical, mental, and spiritual strength.
Genel bakış
Breathing Yoga Pranayama, Selfhealing MediApps tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Breathing Yoga Pranayama 22.0 17.05.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 17.05.2024 eklendi.
Breathing Yoga Pranayama aşağıdaki işletim sistemlerinde çalışır: Android.
Kullanıcılar Breathing Yoga Pranayama 4 dışarı-in 5 yıldız bir puan verdi.
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