22.0 Coffre-fort à installer
Yogic Breathing or Pranayama is a practice deeply rooted in the ancient wisdom of India. At the core of this technique lies the concept of 'Prana,' the vital life force, and 'ayama,' meaning regulation or elongation. Prana, essential for the sustenance of both our physical and subtle layers, is what sustains life itself.
Pranayama entails the conscious control of prana through breath manipulation. These techniques predominantly focus on breathing through the nostrils, channeling the flow of this life force. The intricate network of 'nadis' and energy centers known as 'chakras' serve as pathways through which prana flows. The level and quality of prana, along with its equilibrium through these channels, significantly impacts one's mental state.
Adept utilization of pranayama techniques such as Bhastrika, Kapalabhati, and Nadi Shodhan can amplify both the quantity and quality of prana. By alleviating blockages in nadis and chakras, practitioners often report heightened levels of energy and enthusiasm. Correct practice under suitable guidance leads to an inner harmony that nurtures physical, mental, and spiritual strength.
Vue d'ensemble
Breathing Yoga Pranayama est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Selfhealing MediApps.
La dernière version de Breathing Yoga Pranayama est 22.0, publié sur 17/05/2024. Au départ, il a été ajouté à notre base de données sur 17/05/2024.
Breathing Yoga Pranayama s’exécute sur les systèmes d’exploitation suivants : Android.
Utilisateurs de Breathing Yoga Pranayama a donné une cote de 4 étoiles sur 5.
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