Breathing Yoga Pranayama 22.0

Breathing Yoga Pranayama 22.0

Selfhealing MediApps – Freeware – Android
uit 1393 stemmen
Laatste versie
22.0
Veilig te installeren
image/svg+xml VERY GOOD User Rating

Yogic Breathing or Pranayama is a practice deeply rooted in the ancient wisdom of India. At the core of this technique lies the concept of 'Prana,' the vital life force, and 'ayama,' meaning regulation or elongation. Prana, essential for the sustenance of both our physical and subtle layers, is what sustains life itself.

Pranayama entails the conscious control of prana through breath manipulation. These techniques predominantly focus on breathing through the nostrils, channeling the flow of this life force. The intricate network of 'nadis' and energy centers known as 'chakras' serve as pathways through which prana flows. The level and quality of prana, along with its equilibrium through these channels, significantly impacts one's mental state.

Adept utilization of pranayama techniques such as Bhastrika, Kapalabhati, and Nadi Shodhan can amplify both the quantity and quality of prana. By alleviating blockages in nadis and chakras, practitioners often report heightened levels of energy and enthusiasm. Correct practice under suitable guidance leads to an inner harmony that nurtures physical, mental, and spiritual strength.

Overzicht

Breathing Yoga Pranayama is Freeware software in de categorie Huis & Hobby ontwikkeld door Selfhealing MediApps.

De nieuwste versie van Breathing Yoga Pranayama is 22.0, uitgegeven op 17-05-2024. Het werd aanvankelijk toegevoegd aan onze database op 17-05-2024.

Breathing Yoga Pranayama draait op de volgende operating systems: Android.

Gebruikers van Breathing Yoga Pranayama gaven het een beoordeling van 4 op 5 sterren.

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