Breathing Yoga Pranayama 22.0

Breathing Yoga Pranayama 22.0

Selfhealing MediApps – Freeware – Android
av 1393 röster
Senaste versionen
22.0
Säkert att installera
image/svg+xml VERY GOOD User Rating

Yogic Breathing or Pranayama is a practice deeply rooted in the ancient wisdom of India. At the core of this technique lies the concept of 'Prana,' the vital life force, and 'ayama,' meaning regulation or elongation. Prana, essential for the sustenance of both our physical and subtle layers, is what sustains life itself.

Pranayama entails the conscious control of prana through breath manipulation. These techniques predominantly focus on breathing through the nostrils, channeling the flow of this life force. The intricate network of 'nadis' and energy centers known as 'chakras' serve as pathways through which prana flows. The level and quality of prana, along with its equilibrium through these channels, significantly impacts one's mental state.

Adept utilization of pranayama techniques such as Bhastrika, Kapalabhati, and Nadi Shodhan can amplify both the quantity and quality of prana. By alleviating blockages in nadis and chakras, practitioners often report heightened levels of energy and enthusiasm. Correct practice under suitable guidance leads to an inner harmony that nurtures physical, mental, and spiritual strength.

Översikt

Breathing Yoga Pranayama är en Freeware programvara i den kategorin Home & Hobby utvecklats av Selfhealing MediApps.

Den senaste versionen av Breathing Yoga Pranayama är 22.0, släppt på 2024-05-17. Det lades ursprungligen till vår databas på 2024-05-17.

Breathing Yoga Pranayama körs på följande operativsystem: Android.

Användare av Breathing Yoga Pranayama gav det betyget 4 av 5 stjärnor.

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